Read online: Mind, Body, & Soul: A Self-Care

Mind, Body, & Soul: A Self-Care Coloring Book for Black Women by Oludara Adeeyo, Tess Armstrong

• Mind, Body, & Soul: A Self-Care Coloring Book for Black Women
• Oludara Adeeyo, Tess Armstrong
• Page: 84
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781507221624
• Publisher: Adams Media

Download Mind, Body, & Soul: A Self-Care Coloring Book for Black Women

Free read online books download Mind, Body, & Soul: A Self-Care Coloring Book for Black Women in English 9781507221624 by Oludara Adeeyo, Tess Armstrong

Overview

Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower. Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

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